Before menopause, during menopause, menopause + Folly

Menopause took enough. Don't let it take your hair.

Falling estrogen shortens your hair's growth phase. Folly's 30+ clinically studied ingredients are built for that shift. Most women see less shedding by week 3. One sachet a day. No pills. No compromise.

Get Started: Save Up to 53%See the 5 Reasons ↓

84%Saw results in 30-days

10k+Women trust Folly

4.8 ★From 480 reviews

🌸 Built for Menopause 🌿 Less Shedding ✨ Fuller-Looking Hair 🛡️ Results in 3 Weeks or Your Money Back 🔬 30+ Clinically Studied Ingredients 💧 3x Better Absorbed 🍓 Tastes Like Fruit ✅ Third-Party Tested 🚫 No Chalky Capsules

1. Why So Many Women Lose Hair in Menopause

Hot flashes and night sweats get all the attention. They also end.

What nobody warns you about is your hair.

Estrogen helps keep hair in its growth phase. As it drops, follicles spend more time resting, and new strands grow back finer.

The result?

More than half of postmenopausal women show signs of thinning.¹

Clinicians call itFemale Pattern Hair Loss

But most women experience it as:

More hair in the shower drain
A widening part
Scalp showing under bathroom lights
Smaller ponytails
Flat, fine strands

And because it creeps in over months, most women write it off as "just getting older" until it's hard to hide.

Formulated for hormonal hair shedding

"Perimenopause hair thinning is real. Since starting Folly there's way less hair in my comb after washing, and I'm seeing fullness come back."

Gwendolyn D.

¹ Chaikittisilpa et al., Menopause, 2022.

2. The Menopause Hair Gap

As estrogen falls, your follicles get:

shorter growth phases
more androgen influence
more oxidative stress
a drier scalp

Hair is one of the first places it shows.

This is especially true during:

perimenopause swings
poor sleep from night sweats
midlife stress
the years after your last period

The problem isn't just your hormones changing.
It's what your hair loses along the way.

"At 55 I assumed this was just how my hair would be from now on. These proved me wrong. My hair's so much thicker and healthier."

Tracy N.

Clinically Proven

84%saw results in 30 days

30+clinically studied ingredients

300%better absorption

50+studies behind the formula

3. Why Folly Is Different

Traditional hair supplements often rely on:

low doses spread thin
poor absorption
four big capsules a day
formulas built for "general wellness"

But menopause is a different problem:

Hormones that shift week to week, not once.

Folly was designed around:

clinical-level dosing
ingredients chosen for hormonal thinning
better delivery
a format you'll stick with

Because when your hormones won't hold steady, your routine has to.

4. No Proprietary Blends. No Hidden Doses. Every Ingredient Named.

Folly was developed by a biotech team, validated in a clinical study, and reviewed by leading hair specialists. No proprietary blends. No megadosed biotin. No fillers. Every nutrient chosen with hormonal shedding in mind.

Folly: 94% delivered. A standard capsule: 58%.

Each serving includes:

clinically relevant biotin
amino acids for keratin production
zinc and selenium
vitamin D3 and B12
pumpkin seed oil and nettle root
hyaluronic acid
antioxidants for follicle stress support

All in a format women actually want to take daily.

"Was taking Nutrafol for almost a year and the results were just ok for how much I was paying and how many pills I was choking down. Folly is one packet of gummies and my hair honestly looks better after 2 months."

Catherine B.

Real women. Real doctors.
All saying the same thing.

My mom in her 60s is thrilled

I signed my mom in her 60s up for Folly's study for menopause related hair thinning. My mom is thrilled with the results. I'm taking Folly too... Gummies make it easy.

— Alice, menopause study

Faster than I expected

I hate taking pill based supplements. This was super easy and results happened faster than I expected. Highly recommend!

— Lorena, menopause study

What I recommend to my patients

I highly recommend these Folly gummies to patients worried about thinning hair. In a randomized, placebo-controlled trial, a supplement containing pumpkin seed oil was connected to increased hair counts in men with pattern hair loss. Regular use can potentially contribute to fuller-looking hair over time.

— Dr. Chit Wong, Deerbrook Family Clinic

Perimenopause thinning, handled

I signed up for Folly's study from an ad about perimenopause. Was really pleased with the results after a few months.

— Gemma, perimenopause study

Finally, not a pill

I don't like pills and their gummy bears were very potent. Definitely try. It works!

— Elana V., menopause study

Thinner the last couple of years

My hair has become thinner the last couple of years. It has worked well above the temple and hairline. The gummies are easy to take and don't upset my stomach like other supplements have.

— Jasmine, menopause study

5. Why Most Women Give Up on Hair Supplements Too Soon

By midlife, most women are juggling:

a counter full of supplements
capsules that make you gag
a chalky aftertaste
pill fatigue

Folly was designed to make hair support effortless.

No giant capsules.
No chalky taste.
No handfuls of pills.

Just one fruit-flavored sachet a day.

Most women see less shedding by week 3 and visible thickening by day 90.

And if you don't, we'll refund you. No hoops, no fine print.

Because consistency is what compounds over time.

"Can't take pills. Tried Nutrafol. Was able to stick with these better."

Mei, study participant

Bonus: See Results in 3 Weeks or Your Money Back.

Menopause has asked you to accept a lot. Thinning hair doesn't have to be one of them.

Try Folly. If you don't see a difference, we'll refund you. No hoops, no fine print.

We can make that promise because 84% of women in our study saw results in their first 30 days.

What to expect:

Week 3: less hair in the brush, first baby hairs along the part

Day 90: visible thickening

Month 6: the full picture

Start My 3-Week Trial

Folly Hair Growth Gummies bag with Results in 3 Weeks or your money back badge

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4.8 from 480 reviews

Hair Growth Gummies

Get results in half the time 🔥

See 51% faster results than the average hair supplement. Built for menopause and perimenopause shedding, plus GLP-1 and postpartum. Microencapsulated to deliver nutrients directly to your follicles, where hair actually grows. One sachet daily. No pills. Tastes great.

Lost 35 lbs on Ozempic, kept my hair with Folly.

— Kristen S.

Finally something that actually worked! Gummies taste good, packets are easy.

— Jessica K.

After a few weeks I've noticed less shedding and noticeable regrowth.

— Patti

Flavor Sour Tropical

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6 bags ship today, then every 6 months
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New hair growth or your money back

See results in 3 weeks or your money back.

New growth starts in 30 days. Full density builds over 3 to 6 months.

What real women have to say

3rd Party
Tested

Vegan
Friendly

Global
Compliance

Gluten
Free

Nut
Free

Soy
Free

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Full Ingredient List

30 clinically studied ingredients.

Vitamins: Niacin, Vitamin C, E, B6, D3, B12, Folate, Biotin

Minerals: Zinc, Chromium, Iodine, Selenium

Folly Hair Complex: MSM, Pumpkin Seed Oil, Coconut Oil Powder, Nettle Root, Hyaluronic Acid, Myo-Inositol, Amino Acids (Proline, Lysine, Methionine, Arginine)

Botanical: Green Tea (50% EGCG), Apple Extract, Grape Seed, Rosemary, Lycopene, Bilberry, Reishi Mushroom, Hibiscus, Astaxanthin

Other Ingredients: Maltitol Syrup, Water, Sorbitol, Glycerin, Xanthan, Pectin, Flavorings, Citric Acid, Malic Acid, Artificial Flavors, Sucralose, Sodium Citrate, Natural Color (from plant sources)

Contains: Tree Nuts (Coconut)

How to Use

Take 8 gummies daily (1 sachet). Chew thoroughly before swallowing.

Best taken: Same time each day for consistency—morning with breakfast works for most people.

Timeline:

30 days: Reduced shedding, healthier scalp
90 days: Visible thickening (70-80% see results)
180 days: 10-15% more hair, 15-20% thicker strands

Commit to 90 days minimum. Hair growth takes time—consistency matters more than perfection.

Storage: Keep in a cool, dry place away from direct sunlight and heat.

Who It's For?

You're experiencing:

Stress, hormone, or life stage-related thinning (postpartum, perimenopause, menopause)
Increased shedding or slower regrowth
Nutrient gaps from dieting or GLP-1 use
"Pill fatigue" from complicated supplement routines

You value:

Science-backed results with clinical credibility
Clean formulas (third-party tested, globally compliant)
Daily habits that actually stick

Works for multiple root causes—not just one symptom.

Not for: Pregnant or nursing women, children. Consult your healthcare provider before use if you're taking medications or have a medical condition.

30 Day Money Back Guarantee

Try Folly for 30 days. If you don't see a difference, we'll refund you. No hoops, no fine print. We can make that promise because 84% of women in our study saw results in the first 30 days.

This is what 30 days looks like.

The Results Speak for Themselves

Alice

"I signed my mom in her 60s up for Folly's study for menopause related hair thinning. My mom is thrilled with the results."

Mariana

"Something is clearly different about this formula vs everything else I've taken."

Desi

"39 and in perimenopause. Switched to folly from pills because it's hard for me to do the pills and liked how this one is made by a scientist who had similar hair loss issues."

Camille

"I'm on Ozempic and need something to give my body and hair nutrients from less eating and calories."

Serena

"This is the one. lost 25 lbs over the past year and my hair was paying the price. tried so many things. Folly WORKS."

Not All Hair suplements Are Equal

Folly vs. everyone else

Most gummies tap out at low doses, and capsules taste like a chore. Folly does both better.

	3x Better Absorbed	Nutrafol Standard Capsule	Standard Gummies Sugarbear · HUM · OLLY	Omi Peptide Gummy
Delivery What actually reaches your hair	94% Dual-layer encapsulation	58% No acid protection	35% Destroyed by heat & stomach acid	35% Same gummy format, same loss
Potency Ingredient concentration	Clinical >1,600 mg actives	Clinical >1,600 mg actives	Low ≤84 mg actives	Medium 510 mg actives
Simplicity Daily routine	1 gummy pack/day	4 capsules/day	1–2 gummies/day	1 gummy/day
Taste Product palatability	Great	Neutral	Good	Good
Value Monthly cost	$49	$88	~$25	$79

Your questions matter. We're here with answers.

No fluff, no fine print. Everything you actually want to know before you start.

Is Folly made for menopause hair thinning?

Yes. Folly was formulated for hormonal hair shedding, including perimenopause and menopause. Its 30+ clinically studied ingredients target what changes at this stage: shorter growth phases, finer strands, a drier scalp and common midlife nutrient gaps. Women in our menopause study shared their before and afters right on this page.

Does it work for perimenopause too?

Yes. Perimenopause is when estrogen starts to swing, and for many women that is when shedding first shows up. Folly supports the follicle through those swings, so starting early is one of the best things you can do for your hair.

Can I take Folly with HRT or other menopause support?

Folly is made from natural, clinically studied ingredients and contains no hormones or prescription compounds. Many women take it alongside HRT. If you are on any prescription medication, check with your healthcare provider first.

I'm also on a GLP-1. Is Folly still right for me?

Yes. GLP-1 shedding and menopause shedding often overlap, and both come down to follicles that are under-nourished and spending too long in the resting phase. Folly covers the nutrient gaps that come with a reduced appetite as well as the hormonal shift.

How long until I see results?

Most women start to see new hair growth within 2 to 3 weeks, which is why we guarantee it. By 30 days shedding has usually slowed and new growth is coming in. Thickness you can see builds by 90 days, and full density over 3 to 6 months, because hair grows in cycles.

Why 8 gummies?

Because we dose at clinical levels. One daily sachet of 8 gummies delivers more than 1,600 mg of actives, the amount used in the studies behind the formula. Fewer gummies would mean lower doses, and lower doses are why most hair gummies do not work.

Why does Folly work when other supplements didn't?

Most supplements lose the majority of their actives before they reach your follicles. Folly uses microencapsulation to protect every ingredient through digestion, so 94% gets through. It also tastes good, which is the unglamorous reason people actually finish the bag.

What if I don't see results?

See results in 3 weeks or your money back. You have 30 days to claim it, with no hoops and no fine print. We can make that promise because 84% of women in our study saw results in the first 30 days.

Can I cancel anytime?

Yes. Pause, skip, swap flavor or cancel in one click before your next shipment. No phone calls, no guilt trips.

480 reviews

The Daily Hair Growth Gummy

Menu

Menopause took enough. Don't let it take your hair.

1. Why So Many Women Lose Hair in Menopause

2. The Menopause Hair Gap

3. Why Folly Is Different

4. No Proprietary Blends. No Hidden Doses. Every Ingredient Named.